Enhance wellbeing through breath, movement and mindful awareness.
Many of us live primarily in our minds; thinking, planning, and processing memories of the past or anticipating future events. Integrative Body Psychotherapy (IBP) is an energetic approach to enhancing wellbeing through breath, movement and mindful awareness of somatic experience to facilitate the release of defensive holding patterns in the body and self-limiting beliefs in the mind.
“Our body is precious, it is our vehicle for awakening.”
About ibp
Integrative Body Psychotherapy (IBP) is an energetic approach to enhancing wellbeing through breath, movement and mindful awareness of somatic experience to facilitate the release of defensive holding patterns in the body and self-limiting beliefs in the mind.
THE IBP TEACHING TEAM
We are the new Directors of IBP Alberta; Rebecca Miller Quigley and Kelly Fredell. We are very excited to be continuing the history of IBP in Alberta starting with Carol Hechtenthal, Jan Inglis, Sally Devereux, Pat Quigley, and Shannon Zaychuck to the past Director Wendy McCrae.
IBP TRAINING
The IBP training program is designed for mental and medical health professionals, allied professionals, as well as for personal development for non-professionals. The IBP Training Program offers the same core curriculum with four tracks of study depending upon your specialization and/or interest.
TESTIMONIALS
“The results of this training has not only changed my practice in terms of how to work with clients, but shifted my own self awareness and way of being in the world.”
Free Integrative Body Psychotherapy Resources & Tools
Sign Up to receive Free IBP Tools and to receive updates about Upcoming Trainings, Community Meetings, 'Brush Ups', and Events.
Are you looking to become more connected to a body-focused psychotherapy community in Alberta? This is a place to start and to connect at your own speed. We welcome you and will keep you informed of happenings in our community.
Contact us here to receive your first free IBP Tool; The Good Parent Messages.